Success Stories

Elie Roseman

Elie Roseman, 26, from Tyne and Wear is a customer account manager for a leading high street bank.  Elie lost three stone on the Go Lower diet plan in three months.  She says:
 
"I've always dreamed of being a perfect size 12 but I didn't think it was something I’d ever achieve. I’ve never managed to diet successfullyand I'm not a particularly active person either, which doesn‘t help.  Because I work late every night and never get in much before seven o'clock, I usually end up eating more junk food than I should.  It’s so easy to order in a takeaway curry, or pop a ready meal into the microwave rather than prepare a healthy meal from scratch.  Growing up with three hungry brothers has also made me prone to dishing out huge portions of food - in our house it was literally eat or be eaten!
 
Go Lower has really changed my attitude towards food. I haven't been this slim for ten years and it feels brilliant.
 
Following the really simple eating plan has made me realise that you really don‘t have to starve yourself to lose weight.  Like any lifestyle change, it took a bit of getting used to   but after a week of eating the Go Lower prepared meals, it was much easier than I'd ever imagined it was going to be.  Instead of heating up unhealthy supermarket ready meals when I got home from work, I started to using my microwave to cook up dinners that really do taste good and help you lose weight at the same time.
 
One of the hardest aspects my new way of eating diet at first was having to give up those enormous helpings of pasta and potatoes I'd been piling onto my plate for years but I soon got used to that.  Nowadays I can still have the foods I've always enjoyed but not all the time and in much more sensible amounts.  I suppose the only other thing I missed at first was chocolate but the Chocolate Crème Bars are a pretty good substitute for the real thing - they're delicious!
 
After three months on Go Lower, I reached my target size / weight. I'm so happy.  Every time I step on the scales to find I have lost a few more pounds,  I feel a real high. My friends and family are all so proud of me.
 
My partner is doing the Go Lower diet now too and has already lost over two stone - I think he was a bit jealous when I started losing so much weight!
 
Thanks to Go Lower, at last I have the slim, curvy body that I've always wanted and it feels fantastic."