I was always slim, around a size 8/10. I started to gain weight and suddenly without realising I ballooned to a size 18/20. After feeling down about my weight I admitted that if I wanted to feel better about myself I need to lose the weight. It was up to me to change it, so I did!

I had always thought that you needed to be permanently hungry to lose weight but I have since learnt through Go Lower I can feel full and still lose weight.