The Programme

The Go Lower Programme

Go Lower is the first programme that offers fast weight loss but only using real natural food. The Go Lower programme is also very effective because it is easy. We have done all the picking measuring, weighing and counting.  All you have to do is eat what is delivered together with some fruit, dairy and  green vegetables. 

Unlike other diets the Go Lower programme is the only one that can trigger ketosis and offer the fast weight loss with real food. 

The Go Lower meals are  :-

Low Calorie - about 1200-1500 calories a day

Ketogenic - the diet gets you to burn your own body fat fast

High Protein - essential for burning fat and feeling full

Low GI and Low GL - great for long term  healthy eating

High Fibre - excellent for feeling full and good health

Rich in essential vitamins and minerals - a key to well being.

The Go Lower Programme is sustainable becasue it is real food and through following the programme we will help you change your food choices and how you cook and prepare food.

To read more about the science behind Go Lower read " HOW IT WORKS".

AND AFTER

When you have achieved your goal we provide a personalised maintenance programme to help keep you right. We support with recipes and products to suit you. Simply call one of our team and we will design the right solution for you.