Sustainability

Sustainability

Ensuring you lose fat fast is important to go lower, but we also want the success to last. Most diets don’t last unless you live off shakes or you constantly calorie count.

go lower is different and sustainable because it:-  

Changes what you want – Our meals are designed to not only make your body burn fat fast, but actually change your taste buds. Because we don’t use any sugar or artificial sweeteners , you will begin to discover a whole new range of tastes. This is critical to long term success and freedom from sugar.

Frees you from diets – slowly, but surely, we take you step by step from dependency to independence, while you are losing inches fast. By the time you have reached your target size, you will be in the driving seat and doing it for yourself. You won’t ever need to calorie count or miss a meal again.

Gives self-awareness – working with your personal consultant you will understand how different foods affect your mood and wellbeing so that you can make choices that make you feel good.  

Before go lower

Before you join go lower, your meals are likely to be largely starch-based and include bread, cereal, pasta, rice and potatoes. Most people complain of feeling not only overweight, but also often tired and out of control of their appetite and relationship with food; this is often related to the high starch content of their diet.

Starch operates in your body much like refined sugar: both trigger the release of insulin, which converts excess glucose in your blood stream into body fat. To lose weight and keep it off, you need to reduce your intake of starch and sugar.

After go lower

go lower realigns the food you eat away from starch and sugar so the focus is on protein. You still receive all the vitamins, minerals and other nutrients key to good health. You produce less insulin – so you can enjoy great, wholesome food while burning off the inches.

With go lower you will re-educate your taste buds to discover your natural diet. Your natural appetite is managed naturally (due to high protein levels) and any mood swings end with the reduced glucose response. You start to have a confident and relaxed attitude to food, for life.