Five Steps to Success

go lower comprises five progressive phases:
 

go lower consultation

One to one Consultation - You are about to change your life, so we need to make sure you are ready for this. 

 

go lower fat burn

First we get your body to burn fat. We do this by sending you real, whole, natural food. No shakes or meal replacements. Most members experience a deep transformative change during the first seven days. Your personal consultant is on hand to ensure you are fully supported in this critical, but exciting stage.

 

go lower steady inch loss

We take you on your first steps to sustainability, while burning fat. You are introduced to a wider choice foods, including a selection of treats and puddings.

 

go lower transition

Slowly,  but surely, you begin your journey to independence by mixing recipes and other choices with the go lower meals.This is the critical to sustained success. Your personal consultant, is particularly instrumental as you learn to transform your eating habits

 

go lower independence

You are now nearly completely ready to start a diet free life. You are free to pick your own lunches and dinners, using our recipes, along with our shopping and eating out advice. We are there 7 days a week to make sure that you are properly supported through this final, crucial stage.

 

 

 

 

 

Spotlight

See how we support your weight loss

Our dedicated team is available 7 days a week.

Sustainability2

Explore more sustainable weight loss

go lower helps sustain your weight loss after completing the programme