Five Steps to Success - Go Lower - The Real Food Diet That Delivers

Five Steps to Success

go lower comprises five inter-connected phases:

1. go lower consultation – your personal go lower consultant will explore what you want to achieve and then personalise your programme to match. This is yours for FREE, whether or not you choose to join the programme.

2. go lower fat burn – to get you burning fat fast, we send you direct all your food requirements for a period of 14-28 days. These meals and snacks are especially selected to trigger ketosis within your body. Once you start burning body fat, you’ll feel slimmer and more energized. Most go lower diets experience this deep, transformative change after the first seven days.

3. go lower steady inch loss – following the fat-burn phase, steady inch loss continues as we begin to introduce a wider choice of snacks and foods. Additionally, we also introduce a selection of treats and puddings, to ensure you are able to indulge a little, while still seeing those inches disappear.

4. go lower transition – throughout your continued inch loss, you increasingly combine go lower meals and  our recipes, as you move towards total independence. All at your own pace, so your gains are totally sustainable. Doing it for yourself is the foundation of sustained success.

5. go lower independence – as you complete your go lower programme, a nutritionist helps you build your long-term plan. Ensuring the change you’ve achieved is for life.

Request a call back