Any diet (like the cabbage soup diet or meal replacement regimes) can make you lose weight. Starvation is really simple. However the key thing is to ensure that you lose weight for life and long term results are at the very heart of all that we do and that is why we have a team of fully qualified in-house nutritionists who specialise in weight loss.
Nutritionists
Nutritionists are the real experts in understanding how different foods are metabolised in your body and can change your wellbeing for life. So this is why we have invested in having the very best team in-house to ensure that what we do for our members will not only make them burn fat but will also ensure that they change their eating habits for life.
Metabolism of Food
Only some foods will make your body burn fat and to ensure that the fat loss is for life, you need to combine different foods. WE do that for you. Starch and Sugar stop you burning fat and protein helps you build muscle that speeds up fat burn.
Our nutritionists are able to ensure that we get the combination right. Too much protein will stop you burning fat and too little calories will deplete your metabolic rate. Getting to the right combination can only be done by real experts. Simply eating less will not achieve this.
Long Term Success
Burning Fat is only part of the equation. Long term success is the goal. To achieve long term success we need to:
• Protect your metabolic rate while you lose weight – this cannot be done on a very low calorie diet
• Ensure that you change your food choices going forward.
Our specialist in-house Nutrition Team combines the food to protect your metabolic rate and by using just real, whole food we can be sure that you can create a new taste for life. That is why we, unlike all other diet companies, do not use artificial sweeteners.
Health
At Go Lower, nutrition is not just about weight loss, it also deals with a holistic approach to your health. We don't just want you to discover your naturally slim body, we also want you to benefit from:
• Great Skin
• More energy
• Improved Sleep
• Improved Cholesterol profile
• Decreased Blood Pressure
• Total Health for Life
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